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Super Beef Skillet Stir

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.397
Energy (kCal)665.3808
Carbohydrates (g)8.0088
Protein (g)104.7319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 lb sliced 512.2678 0.0 103.7229 7.752000000000001
    onion soup mix 1 envelope - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    mushroom 15 sliced - - - -
    pea pearl onion 1 cup - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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