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"Stove Top" BBQ (Beef or Pork Ribs)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.8558
Energy (kCal)327.862
Carbohydrates (g)53.9367
Protein (g)1.3369
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork rib 3 -4 0.0 0.0 0.0 0.0
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    ketchup 1/2 cup 0.0 0.0 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    salt 1/4 teaspoon - - - -
    salt sprinkled - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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