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Beef Tenderloin in Mushroom Port Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)285.3377
Energy (kCal)3981.8857
Carbohydrates (g)57.5155
Protein (g)290.9709
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 2 minced - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon coarse ground 2.8865 0.7354 0.1195 0.0375
    beef tenderloin 3 well-trimmed cut 3359.2076 0.0 266.6966 246.9766
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    mushroom 1 lb mixed cut 154.2216 30.799 10.1605 2.2226
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    port wine 1 cup - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    dijon mustard 1/4 cup - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    butter 1 tablespoon softened 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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