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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place 2oz of the butter and 1tbsp of olive oil into a pan and melt over a low heat. | 2. Add the diced carrot and onion and cook for 3-4 mins to soften. Add the garlic and cook for a further 1-2 minutes Add the mushrooms and cook gently for a further 5 minutes | 3. Finely slice the beef into finger-sized slithers. Mix with the ground paprika and stir fry in a separate pan over a high heat in the remaining oil for 2 mins to seal and brown. | 4. Add half the beef stock and lemon juice to the beef and bring to a simmer. Add the vegetables to the pan, bring to a gentle simmer and cook for 2-3 minutes | 5. Add the remaining butter and stir in the cream. Bring up to simmering point but do not allow to boil. Season to taste. | 6. Meanwhile, place the rice and water in a medium sized pan. Bring to a gentle simmer, cover and cook until all the liquid has been absorbed then add the butter. | 7. To serve, divide the rice between two serving plates and spoon over the stroganoff. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	3	ounces		484.785	22.2746	15.1474	40.824
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
white onion	1		diced	44.0	10.274000000000001	1.21	0.11
garlic clove	1		crushed	126.0833	0.0	28.05	0.7083
carrot	1		diced	52.48	12.2624	1.1904	0.3072
button mushroom	5	ounces	sliced	126.0833	0.0	28.05	0.7083
filet beef	12	ounces		663.3781	1.0206	99.7789	29.0526
paprika	1	tablespoon	mild	19.176	3.6713	0.9615	0.8765
beef stock	5	tablespoons		53.55	5.8354	1.9766	2.5279
lemon	1/2			0.6404	0.2058	0.0243	0.0066
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
salt pepper	1	pinch	ground	126.0833	0.0	28.05	0.7083
heavy cream	2/3	cup		272.0	2.1919999999999997	2.272	28.864
basmati rice	1	cup		126.0833	0.0	28.05	0.7083
water	2	cups		0.0	0.0	0.0	0.0
butter	1	ounce		484.785	22.2746	15.1474	40.824
salt	1	pinch		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.