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Weeknight Ground Beef Empanadas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.3463
Energy (kCal)1153.5814
Carbohydrates (g)27.0351
Protein (g)93.2581
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    serrano pepper 12 diced 8.4 1.7588 0.4568 0.1155
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    rotel 1 can - - - -
    salt 1/4 teaspoon - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 3/4 cup diced 48.0 11.208 1.32 0.12
    red bell pepper 3/4 cup diced - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    seasoning salt 2 teaspoons - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    pie crust pillsbury crescent 2 packages refrigerated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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