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Blazing Venison (or Beef) Steaks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0499
Energy (kCal)191.11
Carbohydrates (g)16.4087
Protein (g)0.6058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    venison steak 4 -6 0.0 0.0 0.0 0.0
    portabella mushroom 4 -6 - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    habanero pepper 4 chopped 0.0 0.0 0.0 0.0
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    salt 1/2 teaspoon - - - -
    red wine 1/4 cup - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    cinnamon 1 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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