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Slivered Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)281.2668
Energy (kCal)3310.9808
Carbohydrates (g)78.5751
Protein (g)124.8341
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1/2 1/2 cut round 2101.2048 0.0 112.2003 183.6004
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    shortening 1/4 cup 453.05 0.0 0.0 51.25
    carrot 2 cups 104.96 24.5248 2.3808 0.6144
    onion 1 sliced 64.0 14.944 1.76 0.16
    potato 2 peeled - - - -
    celery 1/2 cup sliced called 8.08 1.4999 0.3484 0.0859
    mushroom 1 cup sliced - - - -
    bay leaf 1 - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    water 3 cups 0.0 0.0 0.0 0.0
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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