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Beef Kabobs With Red Bell Pepper and Sweet Onion

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.1784
Energy (kCal)1286.9369
Carbohydrates (g)4.4735
Protein (g)92.2013
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 2 cut - - - -
    onion 2 pieces cut sweet - - - -
    beef sirloin steak 1 lb boneless cut 911.2021 0.0 92.0269 57.6188
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    italian seasoning 2 teaspoons - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    garlic clove 2 crushed - - - -
    msg 1/2 teaspoon - - - -
    salt 1 pinch - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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