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Beef Brisket Bar-b-q

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)376.9325
Energy (kCal)3717.399
Carbohydrates (g)231.3457
Total fats (g)134.6123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Best if this is done the day before serving: Rub brisket with liquid smoke and salt. | 2. Preheat oven to 325 degrees. | 3. Bake covered for 3 hours. | 4. Do not rush, as this will insure the meat tender. | 5. Cool and refrigerate several hours until firm (or overnight). | 6. This makes it easy to slice. (I usually do up to this step the day before). | 7. Slice meat very thinly and cover with sauce. | 8. For sauce: Combine all ingredients in saucepan and simmer for 5 minutes. | 9. Place meat in baking dish and cover with sauce. | 10. Preheat oven to 325 degrees. Bake until heated through about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 4 2812.32 0.0 375.9437 133.7213
    liquid smoke 1/3 bottle - - - -
    salt 1 teaspoon - - - -
    ketchup 1 cup - - - -
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    water 1 cup 0.0 0.0 0.0 0.0
    celery seed 1 teaspoon 7.84 0.8270000000000001 0.3614 0.5054
    brown sugar 1 cup 836.0 215.798 0.264 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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