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Pho Bo (Vietnamese Beef Noodle Soup)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.4161
Energy (kCal)5156.7643
Carbohydrates (g)815.6249
Protein (g)311.1299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gingerroot 1/2 cup sliced - - - -
    shallot 1 cup sliced 115.2 26.88 4.0 0.16
    anise seed 1 teaspoon 7.077000000000001 1.0504 0.3696 0.3339
    cinnamon 1 - - - -
    beef chuck 1 1/2 boned rinsed trimmed 952.0022 2.108 143.6843 41.2761
    beef broth 2 1/4 1/4 37.8 0.21600000000000003 6.156000000000001 1.188
    southeast asian fish sauce 1/4 cup - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1/8 teaspoon - - - -
    southeast asian fish sauce 2 tablespoons - - - -
    bean sprout 2 cups rinsed - - - -
    jalapeno chile 1/4 cup sliced - - - -
    thai basil 1/2 cup rinsed - - - -
    cilantro 1/2 cup rinsed 1.84 0.2936 0.1704 0.0416
    lime 3 rinsed cut - - - -
    sirloin steak 8 ounces trimmed sliced 303.7333 0.0 48.4613 12.1493
    rice vermicelli 6 cups cooked 3612.2523 764.8288 107.3586 13.3189
    yellow onion 1/2 cup sliced 57.42 3.4191 0.4132 4.698
    green onion 3/4 cup sliced 14.3775 3.0566 0.5165 0.2503
    hoisin sauce - - - -
    southeast asian fish sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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