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Shredded Beef Taco Meat

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)173.528
Energy (kCal)3880.596
Carbohydrates (g)211.8873
Protein (g)346.7497
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 3 1/2 2460.78 0.0 328.9507 117.0061
    tomato sauce 2 cans - - - -
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 1 chopped 4.47 0.9918 0.1908 0.015
    salt - - - -
    pepper - - - -
    cayenne pepper 1 tablespoon 16.854 3.0014 0.6365 0.9153
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    habanero pepper 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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