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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the meat, garlic, onion and salt in a plastic bag, seal and marinate overnight. | 2. Drain meat and discard marinade. | 3. Fry the meat in hot oil in a covered frying pan with the onions, scallions and tomatoes. | 4. Add water and stir to make a sauce. Replace the cover and cook the meat for another 5 minutes. | 5. Remove the pieces of meat and grind them. Then add the ground meat back into the sauce. Blend thoroughly. | 6. Serve hot with beans and rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		cut	537.8812	1.0396	95.9598	16.6336
onion	1		cut	64.0	14.944	1.76	0.16
garlic clove	2		crushed	-	-	-	-
salt				-	-	-	-
oil	5	tablespoons		560.64	0.0	0.1792	63.6672
onion	2		chopped	64.0	14.944	1.76	0.16
scallion	3		chopped	96.0	22.02	5.49	0.57
tomato	2		chopped	32.76	7.0798	1.6016	0.364
water	1	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.