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Really Easy Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.7611
Energy (kCal)945.43
Carbohydrates (g)75.454
Protein (g)142.0599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 1/2 cut 605.2014 0.0 134.6403 3.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 2 cleaned chopped 104.96 24.5248 2.3808 0.6144
    celery rib 2 cut 605.2014 0.0 134.6403 3.4
    potato 3 cut - - - -
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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