RecipeDB

Cooking in progress....

Spicy Beef Olive & Onion Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)601.2778
Energy (kCal)11397.8534
Carbohydrates (g)1216.9674
Protein (g)363.2348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 120.0 28.02 3.3 0.3
    stewing beef 1 1/2 1/2 cut 605.2014 0.0 134.6403 3.4
    harissa 2 -3 tablespoons 605.2014 0.0 134.6403 3.4
    plain flour 2 tablespoons 605.2014 0.0 134.6403 3.4
    tomato paste 140 1836.8 423.584 96.76799999999999 10.527999999999999
    red wine 1 cup - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    bay leaf 2 - - - -
    cinnamon 1 - - - -
    kalamata olive 1 cup pitted 605.2014 0.0 134.6403 3.4
    sun tomato 1/2 cup sun-dried 605.2014 0.0 134.6403 3.4
    mint 1/4 cup 10.032 1.9175 0.7501 0.1664
    puff pastry 6 sheets thawed 8202.6 671.79 108.78 565.95
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition