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My Big Fat Greek Omelet

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.5428
Energy (kCal)891.99
Carbohydrates (g)6.6367
Protein (g)60.9875
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grape tomato 1 cup halved - - - -
    oregano 1 teaspoon divided 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon divided - - - -
    black pepper - - - -
    feta cheese 1/2 cup crumbled reduced fat 198.0 3.0675 10.6575 15.96
    egg 8 572.0 2.88 50.24 38.04
    spinach 1 package chopped thawed squeezed - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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