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Asian Beef (Crock Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.9355
Energy (kCal)835.0968
Carbohydrates (g)64.1432
Protein (g)105.2196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 lb 403.4676 0.0 89.7602 2.2667
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    beef stock 14 ounces 269.8872 29.4098 9.962 12.7403
    teriyaki sauce 1 tablespoon 16.02 2.8008 1.0674 0.0036
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    onion 1 chopped 64.0 14.944 1.76 0.16
    red pepper 1 sliced 1.25 0.2753 0.0584 0.0138

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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