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Skillet Macaroni & Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.3393
Energy (kCal)1483.4419
Carbohydrates (g)42.6352
Total fats (g)91.8965
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook beef in a large skillet until no longer red. | 2. Remove from skillet, using a slotted spoon so as to save liquid in the skillet. | 3. Cook macaroni, onion and green pepper in drippings until macaroni is yellow. | 4. Return meat to skillet along with tomato sauce, water, salt, pepper and Worcestershire sauce. | 5. Cover and simmer 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    macaroni 8 ounces uncooked 517.0947 26.3764 26.6712 33.9287
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    tomato sauce 2 cans - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    worcestershire sauce 1 1/2 1/2 19.89 4.9623 0.0 0.0
    mushroom sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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