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Beef and Cabbage Joes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.4902
Energy (kCal)807.6595
Carbohydrates (g)71.0838
Total fats (g)12.8177
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook and stir the meat, onion and celery in a large skillet until the meat is brown. | 2. Drain off the excess fat. | 3. Stir in the cabbage, green pepper, catsup, water, salt, and mustard and heat to boiling, stirring occasionally. | 4. Reduce the heat and cover. | 5. Simmer until the vegetables are tender, about 25 minutes. | 6. Spoon the mixture onto the bottom halves of the buns and top with the remaining halves. | 7. NOTE: For Sloppy Joes, omit the cabbage and salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 Ground 530.4012 0.0 104.5842 12.1947
    onion 1/2 cup Chopped 32.0 7.472 0.88 0.08
    celery 1/2 cup Sliced 8.08 1.4999 0.3484 0.0859
    cabbage 2 cups Shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    green pepper 1/3 cup Chopped 9.9333 2.3045 0.4271 0.0844
    catsup 3/4 cup 181.8 49.32 1.8719999999999999 0.18
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    hamburger bun 8 toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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