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Sharon's Scrumptious Souvlaki

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)255.6079
Energy (kCal)3387.1538
Carbohydrates (g)74.1003
Protein (g)191.9959
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 2 pounds cut 2422.224 0.0 153.1354 195.8645
    olive oil 1/2 cup 238.68 0.0 0.0 27.0
    red wine 1 cup - - - -
    salt 1 teaspoon - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    mint 1 tablespoon crushed 1.12 0.2382 0.06 0.015
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    yogurt 4 cups 597.8 45.668 34.006 31.85
    cucumber 1 shredded 15.96 2.8728 0.7847 0.2128
    garlic 4 cloves minced 4.47 0.9918 0.1908 0.015
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    dill weed 1/2 teaspoon 0.0399 0.0065 0.0032 0.001
    salt pepper to taste - - - -
    pita bread 8 round - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 1 sliced 64.0 14.944 1.76 0.16
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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