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Hot & Spicy Beef With Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.9358
Energy (kCal)783.4963
Carbohydrates (g)60.821
Protein (g)57.0501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 1/2 boneless cubed 455.601 0.0 46.0134 28.8094
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    red bell pepper 1 sliced - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    beef gravy 1/3 cup 41.1633 3.7358 2.9125 1.8329
    spice 1 1/2 1/2 divided blend 7.4955 2.0554 0.1736 0.2477
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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