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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a skillet over medium heat, heat up the oil. Add onions and green bell peppers. Cook until tender. | 2. Add ground beef to skillet and cook until no longer pink. Drain. | 3. Add tomato sauce, salt, garlic powder, onion powder and black pepper; bring to a boil. Reduce heat: cover and simmer for 5 minutes. | 4. Mean while, combine the cottage cheese and sour cream. Fold in noodles. | 5. In a greased 3-qt. baking dish, layer half of the noodle mixtue and meat mixture. Repeat layers. Cover and bake at 350 for 35 minutes. | 6. Uncover; sprinkle with cheese. Bake 5 minutes longer or until cheese is melted. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
tomato sauce	1	can		-	-	-	-
salt	1	teaspoon		-	-	-	-
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
onion powder	1/2	teaspoon		4.092	0.9494	0.1249	0.0125
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
cooking oil	1	tablespoon		-	-	-	-
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
green bell pepper	1/4	cup	chopped	7.2975	1.5985	0.2502	0.0938
cottage cheese	1	cup		205.8	7.098	23.351999999999997	9.03
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
egg noodle	8	ounces	cooked drained	875.52	162.4956	32.2848	10.1232
cheddar cheese	1/2	cup		-	-	-	-
mozzarella cheese	1/2	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.