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Chef John's Spinach and Feta Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)150.498
Energy (kCal)2000.7402
Carbohydrates (g)39.1032
Protein (g)122.1912
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    spinach 1 pound 99.7904 17.6901 9.979 1.3608
    egg 12 858.0 4.32 75.36 57.06
    salt black pepper to taste ground - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    bacon 6 slices chopped 700.56 2.1504 21.2016 66.6792
    onion 1/2 diced 32.0 7.472 0.88 0.08
    salt 1 pinch - - - -
    feta cheese 3 ounces crumbled 224.532 3.4785 12.0856 18.0986

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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