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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Set oven to 425 degrees. | 2. Grease a 15 x 10-inch baking sheet. | 3. Spread the potatoes onto the baking sheet and then sprinkle with salt (I use seasoned salt). | 4. Bake for about 25-30 minutes or until the potatoes are fork-tender and lightly browned. | 5. Meanwhile in a skillet cook the ground beef with onion, garlic, bell pepper and jalapeno pepper (if using) until the meat is browned (about 15 minutes) drain fat and season with seasoned salt and black pepper. | 6. Add in barbecue sauce and corn, stir with a wooden spoon for about 5 minutes. | 7. Remove the fries from the oven and top with gound beef mixture. | 8. Sprinkle with grated cheddar cheese and return to oven for about 5 minutes or until the cheese has melted and is bubbly. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	4		cut	-	-	-	-
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
onion	1			28.0	6.537999999999999	0.77	0.07
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
green bell pepper	1		seeded chopped	-	-	-	-
jalapeno pepper	1		seeded chopped	1.6312	0.3656	0.0512	0.0208
seasoning salt				-	-	-	-
black pepper				-	-	-	-
corn	1 1/2	cups	frozen	187.05	40.6725	7.1122	2.9362
barbecue sauce	1	cup	prepared	418.32	46.6626	32.8431	11.0058
cheddar cheese	1	cup	shredded old	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.