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North Croatian Beef Cutlet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65214.3701
Energy (kCal)618701.898
Carbohydrates (g)2520.3468
Total fats (g)38121.7937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put grounded beef and pork into large glass bowl. Soak bread in cold water and after few minutes squeeze bread with hand to extract water; than put bread into meat. | 2. Add egg, salt, pepper, Worcestershire sauce. | 3. Cut leek into very thin pieces up to green parts (before it become full green) and add into meat. | 4. Very finely mince garlic and put into meat. Now, mix really well to make a smooth meat pile. | 5. Make cutlets with a tablespoon (approx. 100 to 150 g each) and shape them with hands, put into breadcrumbs to cover the cutlet. Now they are ready to fry. You can also make smaller meat balls and do what ever you want to do. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 500 grounded 265200.6015 0.0 52292.1186 6097.3472
    pork 200 grounded 341107.2 0.0 12619.152 31815.504
    leek 200 10858.0 2518.7 267.0 53.4
    egg 1 71.5 0.36 6.28 4.755
    garlic clove 2 133.5 0.0 29.7 0.75
    bread 150 g 1326.0 0.0 0.0 150.0
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    breadcrumb 150 g 133.5 0.0 29.7 0.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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