Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For the marinade, stir together Worcestershire sauce, 1/4 cup olive oil, vinegar, Italian seasoning, 2 T minced garlic and 1/4 tsp salt. Marinate the beef for 30 min to 1 hour. | 2. Remove the beef from the marinade, reserving 1/4 cup of the marinade, and fry the beef cubes in 1 T olive oil. Remove beef from pan and set aside. | 3. Add 1 T olive oil to pan and stir fry the onion and carrots. After 1 minute, add the mushrooms, bell pepper, garlic and zucchini. When crisp-tender, add the stewed tomatoes, reserved marinade and the beef cubes. | 4. Meanwhile, cook the pasta according to package directions. When done, drain and rinse the pasta. Stir melted butter and pesto into the pasta. | 5. Serve the meat/vegetable mixture over the pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/2		cut lean	795.6018	0.0	156.8764	18.292
worcestershire sauce	1/2	cup		107.25	26.7575	0.0	0.0
olive oil	1/4	cup		238.68	0.0	0.0	27.0
apple cider vinegar	1/4	cup		-	-	-	-
italian seasoning	2	tablespoons		-	-	-	-
garlic	2	tablespoons	minced	4.172	0.9257	0.1781	0.013999999999999999
salt	1/4	teaspoon		-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1/2	cup	diced	32.0	7.472	0.88	0.08
carrot	1/2	cup	sliced	26.24	6.1312	0.5952	0.1536
mushroom	6	ounces	sliced	57.833	11.5496	3.8102	0.8335
bell pepper	1		sliced	32.8	7.6096	1.4104	0.2788
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
zucchini	1	cup	cubed	21.08	3.8564	1.5004	0.3968
tomato	2	cans	stewed	124.1379	27.5262	6.4768	1.0795
pasta	12	ounces		234.7338	34.0194	5.239	7.8585
butter	1/4	cup		342.0	15.714	10.686	28.8
basil pesto	1/4	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.