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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Coat meat with a mixture of flour, salt and pepper. | 2. Brown meat cubes in 2 Tbsp butter in a large skillet. | 3. Set browned meat aside. | 4. Add remaining butter to skillet and brown onion, carrot, and garlic. | 5. Turn into an electric cooker. | 6. Add water to skillet and heat, stirring to loosen browned particles. | 7. Put meat, parsley, bay leaf, and marjoram into cooker. | 8. Pour liquid in skillet over all. | 9. Cover and cook on Low 4 hours. | 10. Add potato to cooker; stir. | 11. Cover and cook on Low 2 hours. | 12. Add wine to cooker; mix. | 13. Cover and cook on High 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef steak	2		cut round	2801.6064	0.0	149.6003	244.8006
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
salt	1 1/2	1/2		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
carrot	1/2	cup	chopped	26.24	6.1312	0.5952	0.1536
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
water	1	cup		0.0	0.0	0.0	0.0
parsley	3		chopped	4.104	0.7216	0.3386	0.0901
bay leaf	1			-	-	-	-
marjoram	1/4	teaspoon		0.4065	0.0908	0.019	0.0106
potato	2		pared cut	-	-	-	-
burgundy wine	2	cups		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.