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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large, heavy-bottomed saucepan, heat oil over medium-high. Add onion and garlic, and season with salt and pepper. Cook until softened, 3 to 5 minutes. | 2. Add tomato paste, chili powder, and cocoa powder. Cook, stirring, until mixture is fragrant, about 1 minute. Add beef, and cook, breaking up with a spoon, until no longer pink, 3 to 5 minutes. | 3. Add tomatoes (with their juice) and beans. Bring to a boil over high; reduce to a simmer, and cook until chili is slightly thickened, 10 to 15 minutes. Serve with toppings, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	4		chopped	-	-	-	-
salt			coarse	-	-	-	-
pepper			ground	-	-	-	-
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
chili powder	2	tablespoons		45.12	7.952000000000001	2.1536	2.2848
cocoa powder	2	tablespoons	unsweetened	24.624000000000002	6.2532	2.1168	1.4796
sirloin	1	lb	ground	512.2678	0.0	103.7229	7.752000000000001
tomato juice	2	cans	diced	123.8681	25.7208	6.1934	2.113
pinto bean	2	cans	rinsed drained	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.