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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large heavy pot add in the beef, salt and pepper and sauté over a high heat. After 5 minutes add the oil and stirring the beef and when the beef is golden brown add garlic, onion, water, chili paste, and ginger and oyster sauce and bring to a boil and after 5 minutes on high heat reduce to a simmer. When the meat is about tender add green pepper wedge and simmer for 60 minutes. Check the broth for seasoning. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chuck roast	3	lbs	boneless	2448.0056	0.0	260.8486	156.1284
salt	1	tablespoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
garlic clove	3			-	-	-	-
onion	1	cup	sliced	64.0	14.944	1.76	0.16
water	5	cups		0.0	0.0	0.0	0.0
garlic red chile paste	1	tablespoon		-	-	-	-
ginger powder	1	teaspoon		-	-	-	-
oyster sauce	1/3	cup		48.96	10.4832	1.296	0.24
green pepper	4	cups		119.2	27.6544	5.1256	1.0132

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.