RecipeDB

Cooking in progress....

Beef With Green Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)183.0835
Energy (kCal)2910.1946
Carbohydrates (g)54.5524
Protein (g)269.3409
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 lbs boneless 2448.0056 0.0 260.8486 156.1284
    salt 1 tablespoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic clove 3 - - - -
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    water 5 cups 0.0 0.0 0.0 0.0
    garlic red chile paste 1 tablespoon - - - -
    ginger powder 1 teaspoon - - - -
    oyster sauce 1/3 cup 48.96 10.4832 1.296 0.24
    green pepper 4 cups 119.2 27.6544 5.1256 1.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition