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Beef Fillets With Portabella Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.1644
Energy (kCal)256.1541
Carbohydrates (g)1.6761
Protein (g)35.0948
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin steak 2 139.9667 0.0 11.1123 10.2907
    red wine 1/2 cup - - - -
    purpose flour 1 teaspoon 100.8667 0.0 22.44 0.5667
    beef broth 1/2 cup reduced sodium 8.4 0.048 1.368 0.264
    steak sauce 1 teaspoon - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    ketchup 1 teaspoon 100.8667 0.0 22.44 0.5667
    mustard 1/2 teaspoon ground 0.1575 0.0272 0.0167 0.0024
    baby portabella mushroom 4 ounces sliced 100.8667 0.0 22.44 0.5667
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1/8 teaspoon - - - -
    chive 1 tablespoon minced 0.9 0.1305 0.0981 0.0219

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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