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Tiropita

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)195.7093
Energy (kCal)3393.1589
Carbohydrates (g)246.8526
Protein (g)162.4155
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    purpose flour 1/2 cup 75.65 0.0 16.83 0.425
    milk 2 cups 297.68 23.3264 15.372 15.9576
    salt 1 teaspoon - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    feta cheese 1 pound 1197.5067 18.5523 64.4567 96.5263
    greek kefalotiri cheese 3 ounces grated 75.65 0.0 16.83 0.425
    egg 4 beaten 286.0 1.44 25.12 19.02
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    phyllo dough 3/4 pound thawed 1017.2003 178.9456 24.1543 20.412
    butter 3/4 cup melted 513.0 23.570999999999998 16.029 43.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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