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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In pressure cooker, saute beef, pork, onions and celery in butter, salt, pepper and garlic powder til meat is lightly browned on all sides. | 2. Add 1 can beef broth, A-1, fresh mushrooms and 3 Tbl. soy sauce. | 3. Cover and pressure cook 8 minutes. | 4. Cool cooker at once. | 5. Remove lid and add second can beef broth, dark brown sugar and rest of soy sauce. | 6. Heat to boiling, stir in cornstarch mixed with the third can of beef broth. | 7. Stir and boil til thickened. | 8. Add rest of vegetables and heat through. Serve over rice. | 9. Top with chow mein noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stewing beef	1			403.4676	0.0	89.7602	2.2667
pork	1	cubes		-	-	-	-
onion	2		chopped	128.0	29.888	3.52	0.32
celery	4	stalks	cut	40.96	7.6032	1.7664	0.4352
butter	4	tablespoons		342.0	15.714	10.686	28.8
salt				-	-	-	-
pepper				-	-	-	-
garlic powder				-	-	-	-
mushroom	1	lb		154.2216	30.799	10.1605	2.2226
beef broth	3	cans		91.35	0.522	14.877	2.8710000000000004
sauce	1	tablespoon		29.55	0.8220000000000001	1.5495	2.238
soy sauce	3	tablespoons		25.44	2.3664	3.9072	0.2736
water chestnut	2	cans	sliced drained	403.4676	0.0	89.7602	2.2667
bean sprout	2	cans		403.4676	0.0	89.7602	2.2667
dark brown sugar	1	tablespoon		403.4676	0.0	89.7602	2.2667
cornstarch	1/2	cup		243.84	58.4128	0.1664	0.032
soy sauce	2	tablespoons		25.44	2.3664	3.9072	0.2736

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.