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Crock Pot Beef Goulash Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.2168
Energy (kCal)735.0758
Carbohydrates (g)40.0992
Protein (g)103.2317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    bottom steak 1 lb boneless cut round 403.4676 0.0 89.7602 2.2667
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    onion 1 chopped 60.0 14.01 1.65 0.15
    red bell pepper 1 chopped 403.4676 0.0 89.7602 2.2667
    purpose flour 1/4 cup 403.4676 0.0 89.7602 2.2667
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    hungarian paprika 3 tablespoons sweet 403.4676 0.0 89.7602 2.2667
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    potato 4 -5 cut - - - -
    beef broth 2 1/2 cups 42.0 0.24 6.84 1.32
    water 1 cup 0.0 0.0 0.0 0.0
    tomato puree 1 cup 95.0 22.45 4.125 0.525
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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