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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium size saucepan, add potato chunks and cover with water. Cook until potatoes are cooked, about 15 minutes. | 2. Drain well and immediately mash in the saucepan. Add grated cheese and mix until the cheese melts and is well blended. | 3. In a frying pan on medium-high heat, add olive oil and lean ground beef and fry for 3 minutes, stirring often. | 4. Add onions and garlic and continue to fry for an additional 3 minutes, stirring often. | 5. Add beef mixture salt and pepper to the potatoes and mix until well blended. | 6. Let mixture cool slightly before using to make the pyrahi. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	3		peeled cut	-	-	-	-
sharp cheddar cheese	1	cup	grated	-	-	-	-
extra virgin olive oil	1	tablespoon		-	-	-	-
beef	3/4		ground lean	397.8009	0.0	78.4382	9.146
onion	3/4	cup	chopped	48.0	11.208	1.32	0.12
garlic clove	4		chopped	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.