Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Drain oranges, reserving juice; set oranges aside. In a small bowl, combine cornstarch and 2 tablespoons reserved juice until smooth; set aside. | 2. In a large skillet or wok, stir-fry beef in oil. Add the soy sauce, honey, ginger, garlic and remaining juice. Cover and cook over medium heat for 5-10 minutes or until meat is tender. | 3. Stir cornstarch mixture; stir into beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the oranges. Serve over rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mandarin orange	1	can		154.9475	39.0	2.3681	0.9063
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
beef sirloin steak	1 1/2		boneless sliced	1366.8031	0.0	138.0403	86.4282
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
soy sauce	1/2	cup		67.575	6.2857	10.3785	0.7268
honey	2	tablespoons		-	-	-	-
ginger	1 1/2	1/2	ground	2.4	0.5331	0.0546	0.0225
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
rice			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.