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Zurick Goulash

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)214.6149
Energy (kCal)4411.4399
Carbohydrates (g)652.8029
Total fats (g)106.0968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a dutch oven, saute beef and onions until brown. | 2. Add tomato sauce, sugar, paprika, salt, dill weed, Worchestshire, onion, water, caraway seeds, boullion and garlic powder. | 3. Simmer 3 hours. | 4. During last 15 minutes of cooking, prepare noodles as directed on package. | 5. Drain noodles and add butter, pepper, dry mustard and basil. | 6. Mix well. | 7. Remove meat mixture from heat and stir in sour cream. | 8. Serve mixture over the noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 1/2 cubed - - - -
    tomato sauce 1 can - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    salt 2 teaspoons - - - -
    dill weed 1 teaspoon 0.0797 0.013000000000000001 0.0064 0.0021
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    onion 3 chopped 192.0 44.832 5.28 0.48
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    caraway seed 1 1/2 1/2 10.4895 1.5718 0.6228 0.4596
    beef bouillon powder 1 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    noodle 16 ounces 1592.1075 390.4973 0.7257 0.2722
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mustard 1/8 teaspoon 0.0394 0.0068 0.0042 0.0006
    basil 1/8 teaspoon 0.0254 0.0029 0.0035 0.0007
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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