Nutrient | Quantity |
---|---|
Total fats (g) | 32.50 |
Energy (kCal) | 1824.08 |
Carbohydrates (g) | 268.64 |
Protein (g) | 123.79 |
Fatty acids, total saturated (g) | 5.03 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 9.08 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 35.56 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 0.03 |
Fiber, total dietary (g) | 36.50 |
Thiamin (mg) | 1.99 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 7.05 |
Energy (kJ) | 7660.93 |
Tyrosine (g) | 0.78 |
Folic acid (g) | 0.00 |
Protein (g) | 123.79 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 24.24 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.10 |
Copper, Cu (mg) | 3.27 |
Fatty acids, total saturated 12:0 (g) | 0.05 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 3.88 |
Glucose (dextrose) (g) | 11.61 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.03 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.24 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 2230.97 |
Choline, total (mg) | 567.79 |
Vitamin A, RAE (g) | 1277.61 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 1848.09 |
Threonine (g) | 1.31 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 4554.88 |
Sodium, Na (mg) | 1219.35 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 4.95 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.14 |
Total lipid (fat) (g) | 32.50 |
Vitamin A, IU (IU) | 23387.32 |
Energy (kcal) | 1824.08 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.59 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 3.05 |
Retinol (g) | 136.00 |
Leucine (g) | 1.69 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 268.64 |
Betaine (mg) | 3.59 |
Selenium, Se (g) | 88.63 |
Tocopherol, beta (mg) | 0.04 |
Isoleucine (g) | 1.13 |
Phenylalanine (g) | 1.31 |
Fatty acids, total saturated 22:0 (g) | 0.03 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.23 |
Cholesterol (mg) | 226.66 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 5.04 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.42 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 7.84 |
Lysine (g) | 1.77 |
Fatty acids, total saturated 10:0 (g) | 0.01 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 34.39 |
Riboflavin (mg) | 1.44 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 4.53 |
Tocotrienol, alpha (mg) | 0.08 |
Cryptoxanthin, beta (g) | 8.92 |
Valine (g) | 1.66 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.08 |
Histidine (g) | 0.60 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
Potassium, K (mg) | 8463.60 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 152.19 |
Iron, Fe (mg) | 21.12 |
Folate, total (g) | 496.05 |
Campesterol (mg) | 0.00 |
Glycine (g) | 0.99 |
Calcium, Ca (mg) | 926.70 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.47 |
Folate, food (g) | 496.05 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 19.66 |
Magnesium, Mg (mg) | 476.68 |
Ash (g) | 25.60 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 1.30 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 3.90 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 0.78 |
Arginine (g) | 1.86 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.05 |
Proline (g) | 1.05 |
Lutein + zeaxanthin (g) | 1722.30 |
Sucrose (g) | 10.66 |
Alanine (g) | 1.17 |
Tryptophan (g) | 0.35 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 184.81 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 3.97 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
Fatty acids, total saturated 20:0 (g) | 0.11 |
Fatty acids, total monounsaturated (g) | 20.22 |
Glutamic acid (g) | 5.89 |
Vitamin C, total ascorbic acid (mg) | 212.39 |
Vitamin K (phylloquinone) (g) | 171.73 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
Methionine (g) | 0.48 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 1.28 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 11369.38 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 10.39 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 496.05 |
Latin American >> South American >> Argentine
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
olive oil | 2 | tablespoons | 238.68 | 0.0 | 0.0 | 27.0 | |
beef stew meat | 1 | cut | 403.46 | 0.0 | 89.76 | 2.26 | |
purpose flour | 1 | tablespoon | 403.46 | 0.0 | 89.76 | 2.26 | |
garlic clove | 8 | minced | 35.76 | 7.93 | 1.52 | 0.12 | |
bay leaf | 2 | - | - | - | - | ||
black pepper | 1 | pinch | ground | 0.36 | 0.09 | 0.01 | 0.00 |
salt | 1 | pinch | - | - | - | - | |
onion | 1 | chopped | 64.0 | 14.94 | 1.76 | 0.16 | |
green bell pepper | 1 | chopped | 29.19 | 6.39 | 1.00 | 0.37 | |
carrot | 1 | chopped | 52.48 | 12.26 | 1.19 | 0.30 | |
paprika | 1 | pinch | 0.40 | 0.07 | 0.02 | 0.01 | |
tomato | 1 | half | chopped | - | - | - | - |
white wine | 1 | cup | - | - | - | - | |
water | 1 | cup | 0.0 | 0.0 | 0.0 | 0.0 | |
red potato | 3 | peeled cubed | 952.54 | 216.36 | 25.71 | 1.90 | |
parsley | 2 | sprigs | 0.72 | 0.12 | 0.05 | 0.01 | |
potato | 1 | peeled cubed sweet | - | - | - | - | |
green bean | 1 | can | drained | 46.47 | 10.44 | 2.74 | 0.32 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.