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Spinach Pie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.8431
Energy (kCal)2052.3117
Carbohydrates (g)224.2924
Protein (g)99.4146
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 2 pounds rinsed chopped 208.6527 32.9308 25.9455 3.5380000000000003
    feta cheese 8 ounces crumbled 598.752 9.2761 32.2283 48.263000000000005
    cottage cheese 1 container - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    poultry seasoning 3/4 teaspoon 3.4538 0.7379 0.1079 0.0847
    dill 2 teaspoons chopped 12.81 2.3171 0.6712 0.6107
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    salt to taste - - - -
    bread crumb 2 cups 853.2 155.4768 28.836 11.448
    butter 4 tablespoons melted 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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