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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. in a Dutch oven, brown meat in oil. | 2. add water, bouillon cubes, worchestshire sauce, garlic, salt and pepper. | 3. cover and simmer for 1 1/4 hours. | 4. add more water to cover beef if necessary. | 5. add carrots, onions with liquid, and cranberry sauce, simmer for 45 minutes. | 6. in small bowl, mix together cornstarch and water. | 7. add to stew; stir until thickened. | 8. add Kitchen Bouquet and heat for 5 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stew meat	2 1/2	lb		403.4667	0.0	89.76	2.2667
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
water	3	cups		0.0	0.0	0.0	0.0
beef bouillon cube	2			0.7	0.004	0.114	0.022000000000000002
worcestershire sauce	1	teaspoon		4.42	1.1027	0.0	0.0
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
salt	2	teaspoons		-	-	-	-
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
carrot	6		cut	123.0	28.74	2.79	0.72
white pearl onion	16	ounces		403.4667	0.0	89.76	2.2667
berry cranberry sauce	16	ounces		403.4667	0.0	89.76	2.2667
cold water	1/4	cup		0.0	0.0	0.0	0.0
cornstarch	2	teaspoons		20.32	4.8677	0.0139	0.0027
kitchen bouquet	1/2	teaspoon		403.4667	0.0	89.76	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.