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Cranberry Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.679
Energy (kCal)786.7622
Carbohydrates (g)37.0625
Protein (g)93.2225
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 2 1/2 lb 403.4667 0.0 89.76 2.2667
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    water 3 cups 0.0 0.0 0.0 0.0
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 2 teaspoons - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    carrot 6 cut 123.0 28.74 2.79 0.72
    white pearl onion 16 ounces 403.4667 0.0 89.76 2.2667
    berry cranberry sauce 16 ounces 403.4667 0.0 89.76 2.2667
    cold water 1/4 cup 0.0 0.0 0.0 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    kitchen bouquet 1/2 teaspoon 403.4667 0.0 89.76 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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