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Beef and Cornbread Squares

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.3927
Energy (kCal)1774.0521
Carbohydrates (g)151.8311
Protein (g)125.1615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    onion 1 tablespoon 4.0 0.934 0.11 0.01
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garlic salt 1/2 teaspoon - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    green chili pepper 1 can diced drained 89.955 21.2744 4.4978 0.4498
    purpose flour 3/4 cup - - - -
    cornmeal 2/3 cup 294.4267 62.5372 6.6043 2.9199
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    corn 1 can creamed 186.9565 40.6522 7.1087 2.9348
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    cooking oil 3 tablespoons - - - -
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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