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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine vinegar, sugar, and salt in small glass or plastic bowl. Stir until sugar dissolves. Mix in ginger. Let stand 20 to 30 minutes, stirring occasionally. | 2. Cut meat across the grain into thin slices about 1 1/2-inches long. Combine sherry, cornstarch and soy sauce in medium glass or plastic bowl. Mix in meat. Let stand 20 minutes, stirring occasionally. | 3. Heat 2 tablespoons oil in wok over high heat. Add 1/3 of the meat, spreading slices out in wok so they do not overlap. Cook until meat is brown, 2 - 3 minutes on each side. Remove meat from pan. Repeat procedure twice with remaining meat. | 4. Remove seeds from green pepper. Cut green pepper into 1-inch pieces. Cut onions into 1-inch pieces. | 5. Heat remaining 1 tablespoon oil in wok. Add pepper, onions and ginger mixture with marinade to wok. Stir-fry until vegetables are crisp-tender, 2 to 3 minutes. Return meat to wok. Cook and stir until hot throughout. Garnish with chili. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white vinegar	2 1/2	tablespoons		6.705	0.0149	0.0	0.0
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
gingerroot	4	ounces	sliced	100.8667	0.0	22.44	0.5667
beef tenderloin	1			1119.7359	0.0	88.8989	82.3255
sherry wine	2	tablespoons		100.8667	0.0	22.44	0.5667
cornstarch	2	teaspoons		20.32	4.8677	0.0139	0.0027
soy sauce	1	teaspoon		2.8089999999999997	0.2613	0.4314	0.0302
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
green bell pepper	1			100.8667	0.0	22.44	0.5667
green onion	6			115.02	24.4524	4.1322	2.0022
red chili pepper	1			1.25	0.2753	0.0584	0.0138

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.