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Ginger Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.1414
Energy (kCal)1739.7986
Carbohydrates (g)39.0532
Protein (g)116.0823
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white vinegar 2 1/2 tablespoons 6.705 0.0149 0.0 0.0
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 1/2 teaspoon - - - -
    gingerroot 4 ounces sliced 100.8667 0.0 22.44 0.5667
    beef tenderloin 1 1119.7359 0.0 88.8989 82.3255
    sherry wine 2 tablespoons 100.8667 0.0 22.44 0.5667
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    green bell pepper 1 100.8667 0.0 22.44 0.5667
    green onion 6 115.02 24.4524 4.1322 2.0022
    red chili pepper 1 1.25 0.2753 0.0584 0.0138

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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