RecipeDB

Cooking in progress....

Beef With Sour Cream

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.1317
Energy (kCal)1029.3413
Carbohydrates (g)24.8082
Total fats (g)50.1626
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut meat into narrow strips. | 2. Dredge in flour. | 3. Quickly brown in hot oil. | 4. Add onion, broth, spices,mushroom liquid. | 5. Cover and simmer for about 45 minutes or until beef is tender. | 6. Add mushrooms and peas. | 7. Stir in sour cream. | 8. Heat but do not boil. | 9. Serve over hot rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb round 557.6013 0.0 98.1016 15.368
    flour 1/2 cup seasoned pepper 182.28 13.4064 15.8802 8.673
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 3/4 chopped 48.0 11.208 1.32 0.12
    beef broth 1 cup 16.8 0.096 2.736 0.528
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    mushroom 1 can sliced - - - -
    pea 1 package - - - -
    cream 1/2 - 3/4 cup sour 0.0 0.0 0.0 0.0
    rice 3 -4 cups cooked 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition