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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place meat, water, onion and bay leaves in a large pot. | 2. Simmer covered until tender. | 3. Remove meat. Reserve 1 cup broth. Discard onion and bay leaves. | 4. Cool and shred meat. | 5. Melt butter in same pan and add chopped onion, sauté. | 6. Stir in sugar, salt, mustard, catsup, vinegar, Worcestershire sauce and 1 cup broth. | 7. Add shredded meat and mix gently. | 8. Simmer 30 minutes. | 9. Serve on rolls. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef chuck roast	4	lbs	boneless	3916.8089	0.0	553.7933	189.6751
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
water	3 -4	cups		0.0	0.0	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
onion	1			64.0	14.944	1.76	0.16
mustard powder	1/2	teaspoon		-	-	-	-
bay leaf	2			-	-	-	-
catsup	1	cup		242.4	65.76	2.496	0.24
butter	2	tablespoons		171.0	7.857	5.343	14.4
vinegar	2	tablespoons		6.257999999999999	0.2771	0.0	0.0
onion	1/2	cup	chopped	64.0	14.944	1.76	0.16
worcestershire sauce	2	tablespoons		26.52	6.6164	0.0	0.0
hamburger bun				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.