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Beef Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.6407
Energy (kCal)619.1442
Carbohydrates (g)16.9461
Total fats (g)12.4835
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine ground beef, 1 cup seasoned croutons, tomato sauce, onion, salt and 1 egg; press onto sides and bottom of a 9-inch pie pan. | 2. Mix remaining croutons, egg, mushrooms, green pepper and cheese, spreading over the meat mixture lined pan. | 3. Arrange tomato slices on top and bake at 375 degF for 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    crouton 1 box seasoned - - - -
    tomato sauce 1 can - - - -
    onion 2 teaspoons minced 2.6667 0.6227 0.0733 0.0067
    salt 1/2 teaspoon - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    mushroom 1/2 cup sliced canned - - - -
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    cheddar cheese 1 cup shredded - - - -
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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