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Beef Tortilla Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)170.7674
Energy (kCal)2951.4756
Carbohydrates (g)65.2033
Protein (g)280.298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    red bell pepper 2 chopped 201.7333 0.0 44.88 1.1333
    onion 1 minced 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    salt - - - -
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    chicken broth 2 cups low sodium 156.24 3.78 22.2768 5.2416
    chipotle chile adobo 2 minced 201.7333 0.0 44.88 1.1333
    pinto bean 2 cans rinsed - - - -
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    cilantro 6 tablespoons chopped 1.38 0.2202 0.1278 0.0312
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    pepper - - - -
    corn tortilla 18 - - - -
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    monterey jack cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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