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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan, saute carrot, celery & onion in butter until translucent. | 2. Add the broth, water, beef, tomatoes, barley, salt, pepper, basil and oregano; bring to a boil. | 3. Reduce heat, cover and simmer for 20 minutes, or until barley is tender, stirring occasionally. | 4. Add the peas and simmer uncovered for 5 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
carrot	1/2	cup	chopped	26.24	6.1312	0.5952	0.1536
celery	1/2	cup	chopped	8.08	1.4999	0.3484	0.0859
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
margarine	1	tablespoon		101.37899999999999	0.1269	0.1269	11.3505
beef broth	8	cups		134.4	0.768	21.888	4.224
beef roast	2	cups	chopped cooked boneless	-	-	-	-
tomato	1	can	diced undrained	62.068999999999996	13.7631	3.2384	0.5397
cooking barley	1	cup		-	-	-	-
salt	1 1/2	1/2		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
basil	1/2	teaspoon	dried	0.1016	0.0117	0.0139	0.0028
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
pea	1/2	cup		20.58	3.6995	1.3719999999999999	0.098

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.