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Spicy Vegetable-Ground Beef Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.0366
Energy (kCal)1806.6539
Carbohydrates (g)221.4848
Total fats (g)37.409
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook first 4 ingredients in a Dutch oven over medium-high heat until meat is browned and vegetables are tender, stirring until meat crumbles; drain. | 2. Stir spaghetti sauce and next 5 ingredients into beef mixture; bring to a boil. | 3. Cover, reduce heat, and simmer 15 minutes, stirring occasionally. | 4. Add mixed vegetables and diced tomatoes with green chiles to beef mixture; return mixture to a boil. | 5. Cover and simmer 15 minutes or until vegetables are tender, stirring occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 1 lb ground 634.6681 1.4053 95.7896 27.5174
    celery 4 stalks sliced 40.96 7.6032 1.7664 0.4352
    garlic clove 2 pressed - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    spaghetti sauce 26 ounces 663.39 112.334 37.2236 7.4447
    beef broth 1 can condensed undiluted 30.45 0.174 4.959 0.9570000000000001
    water 2 cups 0.0 0.0 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    vegetable 16 ounces mixed 371.9453 84.3681 14.9685 0.9072
    tomato green chilies 1 can diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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