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Vegetable Beef with Rice Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.4083
Energy (kCal)1013.2949
Carbohydrates (g)86.3943
Total fats (g)44.5309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef in oil. | 2. Stir frequently to break up large pieces. | 3. Drain off fat. | 4. Add rice, tomatoes, beef broth and water. | 5. Bring to a boil, then cover and lower to simmer for 10 minutes. | 6. Add mixed vegetables and cook 10 minutes longer. | 7. Add salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    rice 1/2 cup uncooked 351.0 77.3565 6.4448 0.5655
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    vegetable 1 package mixed - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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