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All-Day Beef Stew (No wine)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.4714
Energy (kCal)1803.7682
Carbohydrates (g)145.3594
Protein (g)191.9023
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 cubed 806.9352 0.0 179.5204 4.5333
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    white onion 2 diced 128.0 29.888 3.52 0.32
    potato 2 cubed - - - -
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    carrot 3 diced 157.44 36.7872 3.5712 0.9216
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    water 5 cups 0.0 0.0 0.0 0.0
    beef bouillon cube 10 3.5 0.02 0.57 0.11
    basil - - - -
    oregano - - - -
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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