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Hawaiian Roast Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.6895
Energy (kCal)2798.8671
Carbohydrates (g)134.7411
Protein (g)409.8232
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 4 2230.4051 0.0 392.4062 74.1655
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    rosemary 2 tablespoons minced 4.454 0.7038 0.1125 0.1992
    black pepper 2 teaspoons cracked 11.546 2.9417 0.4779 0.15
    mustard powder 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    pineapple 1 cup cubed 82.5 21.648000000000003 0.8909999999999999 0.198
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    red wine 1/2 cup - - - -
    tomato paste 1 cup 216.48 49.9224 11.4048 1.2408
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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