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Slow-Cooked Beef Short Ribs With Red Wine Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)402.2574
Energy (kCal)5663.2716
Carbohydrates (g)160.9057
Protein (g)329.713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    beef rib 4 lb 4971.456 0.0 317.7014 400.4381
    extra virgin olive oil 2 tablespoons - - - -
    onion 2 sliced 128.0 29.888 3.52 0.32
    red wine 1 cup - - - -
    chili sauce 1 cup 251.16 54.0267 6.825 0.8190000000000001
    brown sugar 6 tablespoons 205.2 52.9686 0.0648 0.0
    apple cider vinegar 6 tablespoons - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    flour 4 tablespoons 72.285 15.8257 1.1751 0.2804
    red wine 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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